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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Cure Yeast Infection Naturally

What is yeast infection and how do you cure it naturally? According to Wikipedia:

Candidiasis or thrush is a fungal infection (mycosis) of any of the Candida species (all yeasts), of which Candida albicans is the most common. Also commonly referred to as a yeast infection, candidiasis is also technically known as candidosis, moniliasis, and oidiomycosis.

Candidiasis encompasses infections that range from superficial, such as oral thrush and vaginitis, to systemic and potentially life-threatening diseases. Candida infections of the latter category are also referred to as candidemia and are usually confined to severely immunocompromised persons, such as cancer, transplant, and AIDS patients as well as non-trauma emergency surgery patients


FYI, I am not a doctor. What you will find here are based on my researches. Please be advised to consult your doctors first before you attempt to self treat yourself. Although what you will find here are really natural ways to help you heal your yeast infection.

Anyway, how do you cure yeast infection naturally? These are only a few of the things you can do to help you cure yeast infection.

  1. Maintain proper hygiene. 
  • Keep your body and your affected area clean all the time. 
  • Use proper hygiene products or mild soap.
  • Keep your genital area dry as bacteria like living in wet and moist areas.
  • Wear cotton undergarments. 
  • Change undergarments twice or thrice a day.
  • Change your clothes immediately after swimming or doing exercises.
 
    2. Eat Healthy.
  • Eat fruits and vegetables more.
  • Drink plenty of water.
  • Eat yogurt as it has good bacteria plus it detoxifies your system.

    3. Rub Tea Tree Oil on the affected area. Tea tree oil is a natural product. Apply it on your genital   area with a cotton swab. Let it sit for a few minutes then rinse off well with soap and water.

Drink Green Tea for Clearer More Beautiful Skin!

Green Tea is not a favorite drink of mine. I prefer coffee or chocolate drinks than tea- green, yellow, whatever! But then, I'm starting to love Green Tea now. The reason why I drink this beverage is because of the health benefits it gives and the wonders it does for our skin. If you don't believe me, "Google" is a friend. Try asking it about Green Tea Benefits and you'll see what am talking about. (But yes you don't have to do the searching, for I 've done it for you)


So what are the Benefits of Green Tea? I will enumerate a few.

1.  It contains Catechins, a powerful anti-oxidant that fights free radicals.
2. It contains a compound called theanine which stimulates alpha brain waves, relaxes the body, removes stress and promotes relaxed awareness.
3. It helps you lose weight.
4. It prevents certain diseases like cancer and heart disease.
5. It helps improve the condition of your heart. Green tea inhibits atherosclerosis which is the hardening and thickening of arteries. It also reduces high blood pressure.
6. It helps in the prevention and treatment of Diabetes. Green Tea has the compound EGCG and theaflavins which regulate blood sugar levels by
  • Increasing insulin activities
  • Promoting glucose metabolism
  • Blocking glucose absorption
 7. It treats inflammation, which is very useful for those who are suffering from acne and other skin condition.
8.  It boosts the immune system through the antigens it contains.
9. It helps prevent tooth decay and even bad breath.
10. It helps preserve bone density and reduces osteoporosis risk.

But wait, there's more. Many people use green tea to treat their skin problems like acne, blemishes, even dark spots. The anti-oxidants in green tea plus it's anti-inflammatory properties make it an ideal treatment for pimples. Green Tea also tones and moisturizes the skin. I bet you've heard about famous people using green tea on their skin, in addition to drinking green tea. 

Green Tea really does wonder to your skin. I've been drinking Green Tea on a daily basis for over a month now. This is actually one of my secrets in combating pimples and other skin problems. I also apply it on my face. I'll share the step by step guide on how to make a Green Tea Toner, and facial mask soon.. Till next time..:)

Eat Healthy, Look Healthy!

If you want to look better on the outside in terms of your skin, your hair, your overall glow, you need to not only watch what you apply externally on your body but also watch what you eat.  What you take inside your body will show on the outside. Eat a healthy balanced diet and you will see your skin improve. As a matter of known fact, what  you take in is actually manifested through your skin, unless you are so blessed with good genes and good skin, the latter of which is an exception rather than the rule.

Eat Vegetables and Fruits
So start eating right especially if you have pimples, acne breakouts, uneven skin tone, dry skin, oily skin, sagging eyes, whiteheads, blackheads, and other skin problems. Skip sodas, liquor and other beverages that contain caffeine, too much sugar, etc. Also, refrain from eating sugary foods. Eat more vegetables and fruits which are rich in antioxidants.  Antioxidants keep the skin cells healthy by cleaning the body, removing waste products from cells, to give a clean, healthy glowing skin.
 

Drink Water
And yes of course, drink plenty of water each day. Water is the number beauty secret that is so obvious when it comes to the benefits it provides, but many tend to ignore it.

What water does to our body, aside from quenching our thirst? 

  • Hydrates the body
  • Transpsort nutrients and oxygen into cells
  • Moisturizes the air in lungs
  • Helps with metabolism
  • Protect our vital organ
  • Helps our organs to absorb nutrients better
  • Regulates body temperature
  • Detoxifies
  • Protect and moisturizes our joints
  • Water helps to replenish skin tissues, moisturizes skin and increase skin elasticity.
  • Drinking water raises your metabolism because it helps in digestion. Fiber and water goes hand in hand so that you can have your daily bowel movement
  • Water dilutes the concentration of cancer-causing agents in the urine and shortens the time in which they are in contact with bladder lining.

This article is simply telling you to eat right. Eat what's good for your body and in due time you will see great improvement in your skin and hair. Foods such as vegetables and fruits are not expensive.   What is the price of these compared to an expensive cake and coffee in the restaurant?  It's all about choice! Spend right! Eat right! Look great!

P.S. I will be out of town for a few days. I might not be able to update that often. Please bear with me. :)

3 Simple Ways To Detox Your Body

Detoxification is very important for our body.  We need to remove the toxins and impurities in our system which affects our inner health and physical beauty. Detox is a basic must do for all women and men of all ages.  There are several ways to detox your system, and here are 3 simple ways to do it.

1. Drink plenty of water! Water cleanses our system like no other.  Impurities and toxins are released from our bodies in the form of urine and sweat. Water also keeps the skin hydrated aside from the other numerous health benefits of drinking water.

2.Digestive Cleansing. This involves fasting and/or just eating select foods. You don't have to necessarily fast especially if you are working. Just choose to eat natural, healthy foods and vegetables as well as fiber rich foods. Skip the processed foods and drinks. Skip soda, alcohol, processed juice, coffee, etc. Do this for at least 3 days to see results. 

Expect some side effects if you opt to fast, like headaches, nausea, and irritability, etc.

3. Detox Bath.  Some people just turn on the shower, apply soap on their bodies, shampoos on their hairs, then rinse! For people on the go, this might be the case always or more often. Once in a while you need to do a detox bath, which involves spending more time in the shower to cleanse your body. You can use body scrubs or the regular sea salt mixed with some body oil and gently massage your body.  The scrubs will remove the excess skin and oil to help your skin breathe. You will feel thoroughly cleansed after this.

These are very easy steps on how to detoxify your body, but mind you, the effects are absolutely amazing!

Pregnancy Miracle: You can get Pregnant!

How to get pregnant?

Many women suffer from infertility issues all over the world. It is frustrating for many women and their husbands to remain childless for years and years of marriage. There's a book called Pregnancy Miracle which I happen to learn through a friend. Pregnancy Miracle ebook is authored by Lisa Olson who suffered from infertility problem. Determined to get pregnant, this woman gave birth to her first daughter at the age of 44 years old. She went on giving another birth thereafter. Truly a miracle at her age. But how did she do it? She spent years studying about infertility and how to cure it.  She is a living proof to her success at giving birth despite her infertility issue. How? She shares her secrets in the "Pregnancy Miracle" ebook. Amazingly,


"In less than 3 months on average 27 out of 35 women participating in my experiment had conceived"

Truly amazing. If you are having infertility problems, this ebook is a great help for you. This is not really free. But I bet you have tried everything there is to conceive. You have spent thousands of dollars visiting doctors, buying supplements, etc all because you want to have a baby. So why fret spending a little over $20 for this ebook. This could be the "solution" you are looking for. This is not some sales talk. Just wanna share this information to all women out there.

Good luck!

7 Days Brazilian Slimming Coffee: How Effective plus Sideeffects (Review)

 Is the 7 Days Brazilian Slimming Coffee effective? What are the side effects of 7 Days Brazilian Slimming Coffee?  How to know if it's authentic or fake?

I have heard about 7 Days Brazilian Slimming Coffee from people who actually use the product and vowed that it worked for them in a span of 5 days.  I am skeptic of course. So I made my hours of research online about the product as well as the various testimonies of people.

This the description of the 7 Day Brazilian Slimming Coffee:

Price: 150 - 200 pesos php (Others sell it for as high as 450 pesos)


Description

No taboos, No diet, No diarrhea

Mainly by the waist, legs, back, arm fat, will not pose a threat to the chest.
Will not rebound
slimming beauty correct
Natural materials and plant extracts, using safe, no side effects.

CAUTION

not suitable for “Preganant women, patients in serious conditions should not drink this. ”

How should it be taken


Mix one sachet of slimming coffeewith 6 to 8 ounces of water, 30 minutes before breakfast. Drink more water for optimal results.


INGREDIENTS

Coffee and tea powder, garnicia cambogia, (HCA)(’like leisure coffee), fruit and vegetable fiber mineral and multi vitamin.
12 bags OR sachets
7 days slimming coffee is a fast acting fat burning beverage effective for weight loss without side effect and dependency. It is one of the best seller brand with high reputation from its consumers.

Weight loss made simple and rapid. You will lose excess pounds and become slimmer that you can see and feel in just 7 days. It is tasty and refreshing, good for fatty people, night worker and those who wish to keep fit.

How Effective and what are the side effects:
So far, all testimonies from users that I've read online are positive. Many of them lost 5 lbs in 7 days.  There are also no reported major bad side effects, except for excessive thirst for some and lessened appetite (the latter is not really bad for weight loss purposes) .

For review sake, I am working on buying authentic, genuine, original 7 Days Brazilian Slimming Coffee. I already texted a reputable seller and am waiting for her response.  I will try this weight loss coffee for 7 days and I will give you my honest review.

How to know if 7 Days Brazilian Slimming Coffee is authentic? Here are some guidelines I searched online:

  • - Silver writing is super embossed
  • - with dark brown logo


Take note, online sources say that there are authentic and class a versions of this coffee. I will shed more light into this after I get my coffee. So please bookmark my blog for future updates.

UPDATES:

Okay i've had a few sips of this BRAZILIAN SLIMMING COFFEE. My verdict is NOPE it does not make you lose weight fast or miraculously! BUT IT CAN HELP YOU LOSE WEIGHT!

My views may run contrary to many testimonies you find online but this is how I experienced the slimming coffee.

Let me go into details:

TASTE:
Very tolerable. It is almost tasteless actually.COOL because you don't t experience that medicine like taste in your mouth. The smell doesn't cling to your mouth so that's nice. But as a coffee lover, I am not a fan of it's taste.

AFTER EFFECTS of drinking:
Nothing weird, or bizarre. No headaches, no dizziness... no diarrhea...nothing... After drinking it, I just went doing the usual things I do. BUT, it did suppress my appetite. I wasn't thinking of grabbing some snacks every now and then. I think the coffee's amazing effect in suppressing your appetite is what makes you lose weight in the long run.

In my case, as long as I have not nibbled any food, am safe, because the moment I have started eating, I'm just back to my old self again- i mean the appetite is there.So I EAT EAT EAT! 

I did not lose a kilo or 5 kilos as others would claim in a week's time. So I guess the effects differ from person to person.

Bear in mind, I am only 47 1/2 kilos so I really don't need this slimming coffee at all.

well if you wan't to lose weight, the coffee will only suppress your appetite. Still a good thing. BUT the coffee is not  your wonder slimming coffee..

UPDATES as of February 2011:

Check out some of the negative comments about this product from various users:
-x-x-
hi,tried the coffee.and im on my second box already. each box contains 12 sachets.yup,its tasteless.a friend of mine told me that she started to lose weight on her third box. like you,i just lost my appetite too. and i feel thirsty every 30mins or so. BUT was wondering with the volume of water i drink a day its like suppresses your urine output as well.and constipation(hellooo???where's the fiber here as indicated in the box???)it changed my sleeping pattern as well. after a 4-5hrs sleep. i'm up and about(no kidding). and i can sustain the whole day without getting tired or sleepy nor crave for food.
i just opened my 2nd box yesterday. what the heck! its holiday season anyway. my tastebuds wont agree with all those cholesterol laden food.hahahaha.

p.s. here in our place its being sold at P180-200/ box.

grazie
-x-x-

i've tried this coffee. at first, i like the effect of this coffee to my body. coz i sweat like i've been playing basketball for an hour. and i'm always thirsty too. it loses my appetite too.but on my 8th day of drinking this coffee.i've experienced palpitations and hardness on breathing. even my heart beat rate booms up! my mom told me to stop drinking this coffee for awhile so that we can observe if it's the coffee that cause me palpitations. i stopped drinking for 2 days, then my heart beat became normal again. and i can breathe freely. i guess this coffee had some content that makes me hard to breathe whenever i drink this.. at this moment, i still drink this coffee because i have constipation and it makes me poop everyday. but i make sure that i will drink this every other day because everytime i drink this, i'm finding hard time to breathe:(


-x-x-
i was fascinated by the effect of this coffee since my aunt is using it for almost three weeks and she really loose weight. Because of the fast result i tried it. At first i feel thirsty and my appetite lessen. But same with grazie it causes me palpitations.. I think their is something in the coffee that makes my heart beats so fast. I just try it once and im afraid to try a second sachet..

-x-x-
hi im also taking this slimming coffee im actually 83 kg before and after i took 3 boxes i became 75 kg its really effective but somehow upon reading ur comments guys i also felt the palpitations and heart burn as well thought just got those symptoms bec i just started working but then again im now thinking that i got those by taking the coffee...


btw Confessant tnx for starting this thread at least we're now aware abt the good and somehow bad effects of the prod.. :)

-x-x-
i've experienced palpitations and hardness on breathing. but its effective on lossing wt.
-x-x-
i've experienced constipation..

hi . I am 17 y.o and i am drinking brazilian coffee every morning. I make it as my habit and a routine. But I stopped drinking after 3 weeks because of certain effects. First, I began crash dieting. Drinking this coffee suppress my appetite and eats only crackers for lunch, milk and banana for brkfast. If I forcely intake food, I usually puke them out. My sleeping pattern was only 2 hours. My friend's dad was a media in a certain company, he gone to BFAD ( bureau of food and drugs) and asked about the Brazilian Coffee.
This is the BFAD's STATEMENT :

Brazilian Coffee was banned in Brazil for its bad effects like having kidney defects and distributed their stocks to the other countries particularly in the Philippines.
It is a wide spread and it is commonly being brought at the chinese drugstores. Brazilian coffee is not BFAD approved.

-- hearing upon statement, I began worrying about my health and how would I get back to my usual lifestyle. Even though I stopped drinking this coffee, still I can experience, shortness of breath, Shaking, coffee addiction, headache, muscle pain, suppression of appetite, insomnia and the like.


Food The Ultimate Secret Exposed (Video)

Food the Ultimate Secret Exposed! This is the new video of Alex Jones and it is drawing peoples' attention. Alex Jones is a libertarian radio show host.

So what is this video food the ultimate secret exposed all about? This is the description found online:
Alex Jones addresses one of the darkest modes of power the globalists have used to control the population– food. The adulteration of the planet’s staple crops, genetically-altered species and intentionally-altered water, food and air all amount to a Eugenics operation to weaken the masses and achieve full spectrum domination.


How To Lose 2 Kilos in 3 Days?

This is based on my experience. This method of losing weight worked for me. It's been almost 2 weeks since I made the 3 day losing weight diet and I've not return to my original weight. Don't worry I'm not selling products here. I'm just sharing what worked for me because this might work for you too. Who knows! So how did I loose weight in 3 days time? What diet did I indulge into?

Here's basically what I did. I went to an apple, vegetable, water diet. I was only getting more or less 400 calories a day. Okay, this may not sound healthy to you, but what matters to me is that it worked. And all I did was do it in 3 days time. 

My Daily Diet Plan for 3 days:

Breakfast:
  • 1 medium sized apple
  • 1 cup coffee or milk

Lunch:
  • 1 medium sized apple
  • 1 cup of vegetable soup or  green veges (I used cups)

Dinner:
  • 1 medium sized apple
  • Vegetables/ fish/meat (just very little) 
  • Milk (optional)

As you notice, I didn't have anything for snacks. It's because I did not eat snacks. But if I was hungry then, I'd grab another apple, just one. And I drunk plenty of water, water, water, just to fill my stomach. There is no exercise involved as well.  I was able to do this in 3 days because I was just at home. If I was working then I'd collapse probably due to extreme hunger. As I was at home, I had minimal movements. With very little calorie intake, I managed to shed off 2 kilos in 3 days time. I've tried so many diet programs because I wanted to get back to shape after I gained 6 kilos but it's either I don't lose weight or I  if Idid, I'd regain the pounds after a few days. But this latest method however worked for me. I don't think I lose only the fluids from my body because it's almost 2 weeks since day 3 and my weight sits perfectly on a 47kilos. I couldn't believe at first how easy it was to get rid of excess weights. But it's real.

I don't in any way recommend this. This is for information purposes only. If you want to try this diet, you do so at your own risk. This is a drastic diet and by that there is even higher risk.

Now am Pimple Free!

At last, there's freedom!

I am now pimple free! I don't have new pimples, nor new little zits to worry about. I've battled for major breakouts the past months. It took me a lot of experimentation with different synthetic and natural products. 

Some products didn't work for me. I wasted money on these products. But it's all part of the road to being acne free.

By the way, don't mistake this pretty lady at the left side of this post as me. She's just too pretty to be me.. lol..


Anyhoo, you should check out my earlier articles for the cosmetic products I used to fight acne as well as the natural home remedies I used. I'm yet to sure other DIY beauty regimen. But my hands are occupied with SEO- search engine optimization. Hopefully, I could give you more tips very soon.

To sum it all up, I used products in the market to help me clear up my skin from pimples and blemishes. I combined it with natural products which are readily available in anyone's kitchen. Then of course, the most important part- healthy lifestyle. What you eat, what you do with your body reveal itself in your physical state and physical appearance. There is one simple rule - eat and live healthy.  I will be more detailed on this one in my upcoming articles.

Gotta go!

Are Men Breast Obsessed?

There is a common notion that men like big breasted women. Hence, the statement “The bigger a woman’s bust, the stronger a man’s lust.”


Photo Credit: Me (of course I made this myself)

While enjoying my grocery shopping, the other day, one big breasted woman passed by me. She must be a cup D or E. How I felt belittled seeing the huge endowment she possessed. Darn am only cup "tot"(ah never mind...hehehe.. )She flaunted her ample cleavage like they were hotcakes for sale. The men all over her went drool at the size of what they saw- a magnificent landscape on sight! There was stillness and silence as if the men were devoured by two very welcoming, definitely non life-threatening enchanted peaks! I was about to tell her “Move away! Hide your mountains before another’s eyes and eyelids stop blinking!” lol... (Though, I hoped they had no thoughts of grabbing what they saw..gosh!)

Are men really breast obsessed? Maybe “breast-obsessed” is too much of a word! One thing is certain though “men like the pleasant sight of breasts before them”. One (because) they don’t have them. Two, they accentuate the difference between men and women. Three, they trigger their sexual fantasies.

Breast size doesn’t really matter to most men. Ten thousands eyes may be cast on bigger boobies, but that doesn’t mean the smaller ones won’t get ten thousand tongue applause too...(oh don’t think naughty now...;))

High Bulging Forehead: Sign of Superior Intelligence?

“I’m a dangas girl, like my mother!” (Loose Translation: "Dangas" means “malaki noo or bonbonan”/ big or bulging forehead)

I remember this line pretty well.

At age 6 and below, I was always asked to say this line in front of all my uncles and aunties. It appeared as if I was bragging at having a high bulging forehead. My relatives seemed entertained as they watched a 6 year old cheerfully and innocently boasted about her bulging forehead. That wasn’t embarrassing at all as they’d bribe me with big claps, and few cents to a peso. They all loved my little presentation, I knew by their merry eyes. . Then I’d slowly exit, with that childish grin thinking “Yeheey Naa ko Kwarta!” (loose translation: “Yeheey, I have money!”) It felt like I outsmarted them all to giving me some cash with a simple sentence. Now I know they tricked me for fun’s sake..lol..

Anyway, is a high bulging forehead a sign of superior intelligence? This is the common belief that’s not proven scientifically. Having a bulging forehead does not indicate above average brainpower. So don’t get intimated upon the sight of someone with bigger/wider forehead than yours. Seriously, a high bulging forehead means just one thing: “a high bulging forehead”. heheh

I Need to Scream Aloud or Die!


I agonize over every pimple I get these past days, in the same vein as I fret over every frown line I notice on my face. I know am getting older everyday, but to see new pimples all over my face freaks me out. Anxiety over my damned pimples has seized me. I try to comfort myself with made up suppositions like “The pimples will be gone tomorrow.” These are just allergies. Having taken antihistamine, my face will be better tomorrow”. But I am not even an inch close to convincing myself. The next day I wake up with new zits giving me morning pangs of hideous truth right in front of my mirror. What you might mistake here as exaggeration to the point of madness is often called as vanity... but is pleasant to the ears when termed as health consciousness. Lol..

Instead of tossing over tear soaked Kleenex tissue for all of these, I try to ward off the feeling of depression I feel over my seriously affected physical appearance and sex appeal. hahahaha.. Okay let me say the first “eeww” (heightened voice) to the last few words I said..hihihi..

Seriously, I couldn’t bear anymore the hypocritical smiles I imagine from other people. Yes, I am creating my own ghost so to speak. But I need to vent this feeling, scream aloud or I die... (okay, am exaggerating again...:))

Holy Smooooke!!!

It's really up to you...
Experiment of 400 cigarettes No wonder why humans get lung cancer !! Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood! ...